For you, along the way
Be prepared for the second wave
The first weeks after a death are full of tasks and people. The second wave often hits weeks or months later, when the calls slow and the reality settles in. Watch for it. Ask a few people to check on you at the six-week and three-month marks, when others may assume you're fine.
A gentle reminder
There's no right way to grieve, and there's no schedule. Some people cry a lot; some don't cry for months. Both are normal.
Need help with this step?
Someone on our team can talk through this step with you, answer questions, and help you figure out what applies.
Free · Call or text 301-539-9175